Chronic Pain (Disease) Toolkit Workshop

1:00pm–2:00pm
Adults
Open
Registration Required
Library Branch: Tamarack District Library
Room: Tamarack Room
Age Group: Adults
Program Type: Health & Wellness, Presentation
Registration Required
Event Details:

WHO SHOULD ATTEND:
Adults of all ages living with chronic pain and their family members/ caregivers are welcome to attend this six-week workshop.
DESCRIPTION:

Tai Chi for Arthritis and Falls Prevention

2:30pm–3:30pm
Adults
Open
Registration Required
Library Branch: Tamarack District Library
Room: Tamarack Room
Age Group: Adults
Program Type: Health & Wellness, Presentation
Registration Required
Event Details:

A Gentle exercise combining slow movement, deep breathing, and focused intention.  Modifications will be provided for those who want to attend seated or standing.

Titanic Truths and Myths

6:00pm–8:00pm
Teens/Tweens, Adults
Open
Registration Required
Library Branch: Tamarack District Library
Room: Tamarack Room
Age Group: Teens/Tweens, Adults
Program Type: History, Presentation
Registration Required
Event Details:

There are many unknown facts about the Titanic. Some are quite surprising. Legends and common knowledge about the great disaster are not always accurate.

Disclaimer(s)

This program is generously sponsored by the Friends of the Tamarack District Library.