Tai Chi for Arthritis and Falls Prevention

2:30pm–3:30pm
Adults
Library Branch: Tamarack District Library
Room: Tamarack Room
Age Group: Adults
Program Type: Health & Wellness, Presentation
Event Details:

A Gentle exercise combining slow movement, deep breathing and focused intention.  Modifications will be provided for those who want to attend seated or standing.

After-School Activity

3:15pm–4:15pm
Children, Teens/Tweens
Library Branch: Tamarack District Library
Room: Teen/Tween Room
Age Group: Children, Teens/Tweens
Program Type: Afterschool

Ms. Robin has a game, craft, or other activity planned that is geared toward school-aged kids. Registration is not required.

Meditative Music Sound Bath

4:00pm–5:00pm
Teens/Tweens, Adults
Upcoming
Registration Required
Library Branch: Tamarack District Library
Room: Pavilion
Age Group: Teens/Tweens, Adults
Program Type: Health & Wellness, Presentation
Registration Required
Event Details:

Adults and ages 10+ are welcome to join Vanessa Palmer with Unveiled Expanse for a relaxing musical experience featuring breathwork, guided meditation, positive affirmations, and the calming sounds of natural healing instruments.